MONDAY, 9/19
Bell Work
Bell Work
- Wellness Workout
- 5 minute guided Wellness Workout
- Summative Reflective Response Assessment DUE
- Wellness Workouts DUE
- Meditation Reflection (locate on 9/16 Classwork)
- Personal Wellness: Nutrition
- 1 Week Nutrition Plan
- Develop a 7 day nutrition plan for a 2,000 calorie diet
- Include at least 3 meals and 2 snacks per day
- Caloric count must be included for each meal and not exceed 2,000 calories in a day
- If meals require any preparation, include recipe
- Stay consistent to the daily recommended amounts suggested for each food category
- Compile and present in any easy-to-understand format
- DUE Thursday, 9/22
- Develop a 7 day nutrition plan for a 2,000 calorie diet
- 1 Week Nutrition Plan
nutrition_plan_score_guide.docx |
TUESDAY, 9/20
Bell Work
WEDNESDAY, 9/21
Bell Work
THURSDAY, 9/22
Bell Work
Bell Work
- Wellness Workout
- 5 minute guided Wellness Workout
- Personal Wellness: Nutrition
- 1 Week Nutrition Plan
- DUE Thursday, 9/22
- 1 Week Nutrition Plan
WEDNESDAY, 9/21
Bell Work
- Wellness Workout
- 5 minute guided Wellness Workout
- Personal Wellness: Nutrition
- 1 Week Nutrition Plan
- DUE Thursday, 9/22
- 1 Week Nutrition Plan
THURSDAY, 9/22
Bell Work
- Wellness Workout
- 5 minute guided Wellness Workout
- Personal Wellness: Final Assessment
- Introduce Fitness Challenge
- Introduce Final Assessment: Wellness Program
at_wellness_program_example__1_.doc |
a_long_walk_asgn_and_assess.docx |
FRIDAY, 9/23
Bell Work
Bell Work
- Wellness Workout
- 5 minute guided Wellness Workout
- Personal Wellness: Final Assessment
- Final Assessment: Wellness Program
- Website Builders: Navigating Weebly
- Final Assessment: Wellness Program